Some of the more frequent comments I’ll get from visitors on this site are those regarding my tagline: Transform Your Movement, Transform Your Life. Some jive with it, others don’t. It’s cool either way, though, because it’s not simply a swath of plaster applied by a marketing hand. It’s a statement that I truly believe [...]
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Side Bending Is Ancient History
May 10, 2012
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Best Tough Mudder Gear
January 20, 2011
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Tough Mudder Training: 5 Key Components To A Safe And Effective Plan
January 10, 2011
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4 Houses, 1 Community: Transform Your Movement, Transform Your Life
April 10, 2012
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Rugged Maniac Comes To Jersey
April 24, 2011
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Going Beyond The Mat With Your Training – Pressure Testing For Specific Preparedness
January 7, 2013
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Fit For The Holidays: Training With Santa Claus
December 17, 2012
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It’s Been A While…
November 20, 2012
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Zombies Run!: Spike Your Running With Some Creative Engagement
July 30, 2012
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Mirror, Mirror: What’s My Fitness Reflection?
June 11, 2012
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